{"id":186,"date":"2011-04-08T23:52:42","date_gmt":"2011-04-09T03:52:42","guid":{"rendered":"http:\/\/spreadsheet-day.com\/blog\/2011\/04\/08\/track-goals-and-activities-in-excel\/"},"modified":"2019-10-18T15:23:04","modified_gmt":"2019-10-18T19:23:04","slug":"track-goals-and-activities-in-excel","status":"publish","type":"post","link":"https:\/\/spreadsheet-day.com\/blog\/2011\/04\/08\/track-goals-and-activities-in-excel\/","title":{"rendered":"Track Goals and Activities in Excel"},"content":{"rendered":"<div class=\"d942c2121bfbd137a3b44056a000f09c\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Responsive Top -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-9531091850463532\"\r\n     data-ad-slot=\"6574318169\"\r\n     data-ad-format=\"auto\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n<p>David Seah produces a <a title=\"compact calendar by David Seah\" href=\"http:\/\/davidseah.com\/compact-calendar\/\"><strong>compact calendar<\/strong><\/a> each year, in Excel format, that you can download from his website. It&#8217;s a vertical format, with a row for each week, and the month start dates highlighted.<\/p>\n<p>He also posts a monthly review of his goals and activities, under the heading of Groundhog Day Resolution Review. In his <a title=\"April Groundhog Day Review\" href=\"http:\/\/davidseah.com\/2011\/04\/groundhog-day-resolution-review-day-04042011\/\"><strong>April review<\/strong><\/a>, he includes a downloadable Excel file, in which he tracks his goals and results.<\/p>\n<p>If you&#8217;re looking for ideas on how to track your own work, download David&#8217;s workbook, for some inspiration.<\/p>\n<p><a href=\"https:\/\/spreadsheet-day.com\/blog\/wp-content\/uploads\/2011\/04\/calendar01b.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-696\" src=\"https:\/\/spreadsheet-day.com\/blog\/wp-content\/uploads\/2011\/04\/calendar01b.jpg\" alt=\"Track Goals and Activities in Excel\" width=\"450\" height=\"225\" srcset=\"https:\/\/spreadsheet-day.com\/blog\/wp-content\/uploads\/2011\/04\/calendar01b.jpg 450w, https:\/\/spreadsheet-day.com\/blog\/wp-content\/uploads\/2011\/04\/calendar01b-300x150.jpg 300w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>David Seah produces a compact calendar each year, in Excel format, that you can download from his website. It&#8217;s a vertical format, with a row for each week, and the month start dates highlighted.&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":696,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-186","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spreadsheet-day"],"_links":{"self":[{"href":"https:\/\/spreadsheet-day.com\/blog\/wp-json\/wp\/v2\/posts\/186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spreadsheet-day.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spreadsheet-day.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spreadsheet-day.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spreadsheet-day.com\/blog\/wp-json\/wp\/v2\/comments?post=186"}],"version-history":[{"count":2,"href":"https:\/\/spreadsheet-day.com\/blog\/wp-json\/wp\/v2\/posts\/186\/revisions"}],"predecessor-version":[{"id":697,"href":"https:\/\/spreadsheet-day.com\/blog\/wp-json\/wp\/v2\/posts\/186\/revisions\/697"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spreadsheet-day.com\/blog\/wp-json\/wp\/v2\/media\/696"}],"wp:attachment":[{"href":"https:\/\/spreadsheet-day.com\/blog\/wp-json\/wp\/v2\/media?parent=186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spreadsheet-day.com\/blog\/wp-json\/wp\/v2\/categories?post=186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spreadsheet-day.com\/blog\/wp-json\/wp\/v2\/tags?post=186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}